brett making it clear...

my goal is to gain weight and get bigger and stronger. you will see many foods on my daily list of consumption that aren't strictly paleo. eating like that won't gain me any weight. i've done it before and lost a ton of body fat and been really ripped and fast. this time around i want the pounds to be packed on, not lost. i've been making steady gains the last few months and not paying that much attention to my diet. i'd guess i eat paleo roughly 75% of the time. i'm going to keep it that way. in my list of foods you're going to see dairy, legumes (i love chickpeas), and occasionally rice. i think this blog and this challenge, that mina is my partner in, will help me avoid the stuff that is really not necessary. the stuff that i love: pizza, ice cream, french fries. if the number on the scale continues to go up, you'll see a happy me. if it starts to go down due to my healthier diet, then you will see a cranky me. that'll be me knocking people over to get to the ice cream. day 3, let's go!