Sunday, January 16, 2011

Food Journal MinaJoy

Day One:

Any given Sunday: 1/16/2011

Grocery shopping for a beautiful Paleo fridge, without breaking the bank. Meal planning and cooking today. Check out paleo recipes on the interweb. Spend some QT with my husband. Create a WOD journal. Holiday off tomorrow…get to cfit.

>8oz chicken 1 cup coffee w/ coconut milk 8oz sweet potatoes 2 Tblsp pumpkin seed

>1/3 cup pineapple coconut water 2 dried figs

>8oz grass fed beef 8oz sweet potatoes 1/2 small cucumber 1 small tomato 1 cup mixed green salad olive oil and lemon juice

No comments:

Post a Comment